Often, people only date people within a specific ‘type,’ which keeps them from exploring a wider variety of partners and relationship dynamics, says Brian Ackerman, a psychotherapist at The Gender & Sexuality Therapy Center in New York City. There’s a thin line between dating within your negotiable and overly restricting your dating pool.
… But don’t only date one ‘type’ of person
“It’s helpful to know what you’re looking for as you go into dating,” says Jesse Kahn, LCSW-R, CST, the director and sex therapist at The Gender & Sexuality Therapy Center in New York City. Next, figure out what you want while dating